Private 1:1 Coaching
Are you ready for someone to finally listen and help you find answers to your happiness and freedom within your body? Are you ready to step into a whole new era and completely transform your health? As your coach I am here to encourage you, empower you and most importantly educate you on your body, your health and how to get you thriving through sustainable changes and creating new habits.
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Once you have me in your corner,
I will hold you every step of the way.
New Client Package
In your initial consultation we get down to the roots. This entails an in depth discussion covering all aspects of your health history and your goals.​ You will also receive resources, answers to any questions and a personal treatment plan specific for you and your needs.
The new client package includes:
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2 hour initial consultation
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Thorough health analysis & symptom assessment with detailed explanation of your body's physiology
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An easy to digest action plan covering exactly what you need to do moving forward to achieve your goals
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Customised 7 day meal plan, shopping list & recipes tailored to your lifestyle & specific needs
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Personalised herbal & supplement protocol/recommendations
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Education on shopping, eating out, preparing meals at home & lifestyle alternatives
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Ongoing education, tools & knowledge to help you achieve long lasting health & wellbeing
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Unpack physical, emotional, mental & spiritual barriers outside of nutrition & develop strategies to optimise your health long term
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Functional testing referrals, interpretation & bloodwork analysis for further investigation with complex cases
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Around the clock email support & advice
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Convenience of consultations held virtually through zoom in the comfort of your home, office or anywhere in the world
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Access to the Vital Alchemy Facebook Community - an exclusive group to connect with likeminded souls on similar health journeys and share everything from lifestyle advice to healthy eating tips & tricks
INVESTMENT - $380
Payment plans available
Follow Up Consultations
Follow up consultations are scheduled every 2-6 weeks depending on your individual needs on your journey. These check ins are crucial for accountability to help you to stay on track and allow for adjustments to certain parts of your treatment plan if needed. In these sessions we assess your progress, review test results, answer questions and offer any further advice, guidance, resources and education.
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Reminder that a realistic time frame for holistic 1:1 health coaching is 6-12 months, sometimes longer for more complex cases. Root cause healing is a journey, not a race and my services are not a 'quick fix'. Please consider this when starting your health journey to ensure you are fully committed to the process.
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INVESTMENT
30 mins - $120
60 mins - $220
Payment plans available
Book a FREE 15 minute phone consultation
I offer a free 15 minute phone consultation to any new clients that would like to join my coaching program. In this call I will ask you a few questions to gain an understanding of what you're wanting to achieve and whether or not I am a good fit for your health journey. This is also the perfect opportunity for you to get to know me and get answers to any of your questions!