You'll learn how to...
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Decode your symptoms by tuning into your body's signals & messages and understand what it's trying to tell you
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Build trust with your body by using practical tools to connect with your body's wisdom & create confidence in it's ability to heal
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Bring back balance by understanding how to support your metabolism, blood sugar, nervous system, gut health, detoxification, hormones & so much more
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Gain confidence in the kitchen by always having access to quick, delicious, healthy recipes that make meal planning easy
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Navigate stress with ease by learning ways to regulate your nervous system so you can go from barely surviving to truly thriving
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Rewire limiting beliefs by shifting the stories that hold you back & create new ones that support the health, happiness & life you desire
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Release stored emotions & trauma through powerful hypnotherapy & meditation sessions designed to transform your healing journey from the inside out
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Feel empowered, not overwhelmed by receiving simple steps, education & resources to take control of your health on your own terms without having to rely on the contradicting information on social media & Dr. Google
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Do it all with the unconditional love & support from Nelly and a community of likeminded women on similar journeys that genuinely want to see you WIN!
If you desire to feel...
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At home in your body - confident in trusting its signals & knowing exactly how to support its needs
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Energised & balanced - waking up each day ready to take on anything, with everything you need at your fingertips
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Fully in control - armed with the knowledge of what’s happening in your body & how to make choices that align with your goals
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Deeply connected to yourself - clear, calm & empowered in your health, your purpose, & your life
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Free from overwhelm - no longer chasing quick fixes, but building strong, foundational habits for lifelong change
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Supported & capable - with practical tools that make staying on top of your wellness goals simple, even on your busiest days
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Aligned & thriving - living in tune with your body’s needs & creating a life that feels good inside and out
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Loved, supported & held accountable - by Nelly and a community of like-minded women who make sure you never feel alone (or crazy!) on your wellness journey
then "vitality" is for you!
What's included?
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A variety of masterclasses covering topics from hormones, gut health, nervous system support, nutrition & so much more
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A library of hypnotherapy recordings to supercharge your healing by addressing subconscious limiting beliefs & traumas
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A library of meditation & breath work exercises handy for you whenever you need them most. Whether you need anxiety support or a burst of motivation - we've got you!
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A library of simple yet delicious, nutritionist approved recipes for you & your whole family so you never run out of meal ideas
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Protocols & functional bloodwork cheat sheets to empower you to take healing into your own hands
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Monthly LIVE hot seat coaching calls to set goals, stay motivated & accountable, connect with other members & get personalised advice from Nelly on anything you're currently navigating
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Community group chat for you to connect with like-minded women (never feel alone on your health journey ever again!)
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NEW healthy lifestyle & wellness tips, resources and educational content to assist you on your health journey added every month
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First access to upcoming retreats, workshops & 1:1 coaching opportunities.
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Discounts on 1:1 functional testing packages
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Live challenges, giveaways & so much more!
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