Private 1:1 Coaching
Are you ready for someone to finally listen and help you find answers to your happiness and freedom within your body? Are you ready to step into a whole new era and completely transform your health? As your coach I am here to encourage you, empower you and most importantly educate you on your body, your health and how to get you thriving through sustainable changes and creating new habits.
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Once you have me in your corner,
I will hold you every step of the way.
New Client Package
In your initial consultation we get down to the roots. This entails an in depth discussion covering all aspects of your health history and your goals.​ You will also receive resources, answers to any questions and a personal treatment plan specific for you and your needs.
The new client package includes:
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2 hour initial consultation
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Thorough health analysis & symptom assessment with detailed explanation of your body's physiology
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An easy to digest action plan covering exactly what you need to do moving forward to achieve your goals
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Customised 7 day meal plan, shopping list & recipes tailored to your lifestyle & specific needs
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Personalised herbal & supplement protocol/recommendations
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Education on shopping, eating out, preparing meals at home & lifestyle alternatives
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Ongoing education, tools & knowledge to help you achieve long lasting health & wellbeing
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Unpack physical, emotional, mental & spiritual barriers outside of nutrition & develop strategies to optimise your health long term
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Functional testing referrals, interpretation & bloodwork analysis for further investigation with complex cases
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Unlimited support & advice from me 5 days a week via email, message & voice note
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Convenience of consultations held virtually through zoom or phone call in the comfort of your home, office or anywhere in the world
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Access to the Vital Alchemy Facebook Community - an exclusive group to connect with likeminded souls on similar health journeys and share everything from lifestyle advice to healthy eating tips & tricks
INVESTMENT - $495
Payment plans available.
All prices are in AUD.
Follow Up Consultations
Follow up consultations are scheduled every 2-6 weeks depending on your individual needs on your journey. These check ins are crucial for accountability to help you to stay on track and allow for adjustments to certain parts of your treatment plan if needed. In these sessions we assess your progress, review test results, answer questions and offer any further advice, guidance, resources and education.
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Reminder that a realistic time frame for holistic 1:1 health coaching is 6-12 months, sometimes longer for more complex cases. Root cause healing is a journey, not a race and my services are not a 'quick fix'. Please consider this when starting your health journey to ensure you are fully committed to the process.
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INVESTMENT
30 mins - $140
60 mins - $260
*functional testing & bloodwork analysis incur extra fees
Payment plans available.
All prices are in AUD.
Functional Testing Consultation
​If you are interested in getting some functional testing done on your gut health, hormones, genetics, full blood count, nutrient status, food allergies/intolerances or more - this consultation is for you. In this 60 minute call we will discuss which tests are best suited and most beneficial to investigate your particular case. You will then be sent a test kit directly from the lab to your home with all the instructions and materials to do the test and send it back to the lab for processing. The results are emailed to me to be interpreted and discussed with you at your next appointment. Please note: test kits will incur extra fees. Prices vary from $80-$500 depending on the particular test required and are paid to the lab directly.
IMPORTANT: This appointment does NOT include an in depth health analysis, symptom assessment, customised meal plan, education or around the clock support. If you are interested in this level of care, please book in for a 2 hour initial consultation to receive the new client package.
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INVESTMENT - $300
Payment plans available.
All prices are in AUD.
One-Off Functional Bloodwork Analysis
(coming soon!)
Sick of being dismissed by doctors who claim that "everything looks fine" even though you don't feel fine? Or maybe you're a healthy individual who doesn't require 1:1 coaching but would like to stay on top of their optimal health? Bloodwork can reveal so much about our bodies and is one of the best ways to get a complete overview of our health as a whole, but it requires a very intricate approach of knowing where to look and what to look for. If you've ever wondered what your blood test results are ACTUALLY telling you and would love to get a functional interpretation including a full breakdown & treatment plan then this service is for you! Upon purchasing, you will be sent an intake form and then instructed which blood tests to request. Once you email us your results, you will be sent a report + treatment plan via email within 7 business days.​
Book a FREE 15 minute phone consultation
I offer a free 15 minute phone consultation to any new clients that would like to join my coaching program. In this call I will ask you a few questions to gain an understanding of what you're wanting to achieve and whether or not I am a good fit for your health journey. This is also the perfect opportunity for you to get to know me and get answers to any of your questions!